What You Want To Know

With reputation comes misinformation. And it’s no totally different for the GLP-1 medicine. From claims on social media to informal conversations, there are lots of misconceptions about the advantages and dangers of GLP-1 medication. A few of these unfounded claims could persuade you to assume that GLP-1s have extra cons than professionals. However that isn’t the case. 

Our well being specialists and health coaches have been working with people on this medicine. They’ve seen, first hand, the promising outcomes and the manageable unwanted side effects of GLP-1s. This helped us debunk the most typical myths floating round this sooner (but safer) approach of shedding undesirable weight. Learn on to see if what you’ve heard by way of the grapevine is true.

1. Delusion: GLP-1 is Just for Individuals with Diabetes

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Actuality:

GLP-1 drugs work by mimicking the pure hormone referred to as glucagon-like peptide-1 (GLP-1). This hormone is launched in your intestine whenever you eat, serving to to control blood sugar ranges and management urge for food. Whereas these drugs had been initially developed for kind 2 diabetes, they’re now additionally used to help weight reduction in individuals with out diabetes.

2. Delusion: It’s a Fast Repair for Weight Loss

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There’s no magic tablet for long-term weight reduction. GLP-1 drugs may help by lowering starvation and supporting urge for food management, however they aren’t an alternative choice to a wholesome life-style. Sustainable outcomes come from combining GLP-1 with knowledgeable teaching that features personalised vitamin methods, energy/resistance coaching to protect muscle, and proactive administration of unwanted side effects. At Healthify, we combine these approaches, making certain you not solely shed extra pounds but additionally preserve it off, all whereas bettering your general well being.

3. Delusion: No Want for Wholesome Habits if You’re on GLP-1

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This therapy is simplest when paired with life-style adjustments. Consider it as a catalyst; it might probably kickstart progress, however long-term success nonetheless depends on constructing and sustaining wholesome habits like conscious consuming, every day motion and restful sleep.

4. Delusion: Weight Loss Stays Even After Medicine Stops 

Actuality:

The load loss from GLP-1 therapy received’t stick until you construct lasting wholesome habits alongside the best way. With out constant life-style adjustments, many individuals might even see their progress reverse as soon as the medicine is stopped. That’s why knowledgeable help is so essential it helps you develop sustainable methods for sustaining your well being and long-term weight reduction.

5. Delusion: It’s Unsafe and Filled with Aspect Results

Actuality:

GLP-1 drugs are usually thought of secure when prescribed and monitored by healthcare professionals. Like all drugs, they will have unwanted side effects, with the most typical being delicate gastrointestinal points, resembling nausea or discomfort, which usually enhance over time. With correct medical oversight and personalised help, potential unwanted side effects might be managed successfully. At all times seek the advice of together with your healthcare supplier to debate any issues and decide if this therapy is best for you.

6. Delusion: Taking this Medicine is Shameful

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Actuality:

Though some skeptics label the usage of GLP-1 as “laziness” or an absence of willpower, it’s essential to grasp that weight problems is a posh situation influenced by genetics, atmosphere, and psycho-social components not merely private self-discipline.

Whereas social media can typically unfold misinformation and stigma, it additionally builds supportive communities. Many individuals have skilled judgment when sharing their success with GLP-1, which may result in emotions of invalidation.

Nonetheless, well being victories deserve celebration. When used underneath correct medical steering, GLP-1 shouldn’t be solely a legitimate therapy however can be crucial for managing weight problems. The main focus ought to be on general well being and well-being moderately than on outdated notions of “doing it the laborious approach”

That’s why Healthify is launching India’s First GLP-1 + Coach Plan—a complete, customized program that mixes GLP-1 therapy with knowledgeable teaching. This plan is designed that can assist you use GLP-1 safely and successfully, construct lasting wholesome habits, and obtain sustainable weight reduction for long-term well being.

Have extra questions on GLP-1?

*At all times seek the advice of a health care provider earlier than beginning any new therapy

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Written By Govind Mishra

I’m Dr. Poonam Sharma, a doctor and digital well being knowledgeable with 8+ years of expertise serving to individuals enhance their well being by way of a considerate mix of expertise and human perception. I design wellness applications that combine scientific experience with AI-powered, data-driven teaching drawing from vitamin, habits change, wearables, and biomarkers. My purpose is to create well being options which are sensible, human, and constructed to final.