At MAN v FAT, we all know that shedding weight isn’t all the time simple – life will get in the way in which, proper?
Regardless of that, we always hear of wonderful achievements by the lads within the programme up and down the nation.
Each pound of weight misplaced is successful and, every week, our neighborhood loses in extra of 250 stone between them.
For guys which were within the programme a bit of longer, ticking off these 5% landmarks is a giant motivator.
One in all our members, Urfan Khan, is closing in on his 25% weight reduction achievement, one thing he has achieved since getting began in MAN v FAT Woking in Could 2024.
The early months of his time with us have been funded by Surrey County Council and he has gone on to change into a key member in his KFC Wimbledon group.
Extra not too long ago, he has stayed on observe together with his weight reduction while additionally observing the month of Ramadan.
We caught up with Urfan to debate how he managed to stability his non secular commitments while additionally retaining focussed on his weight reduction.
1) Inform us why you determined to get began with MAN v FAT?
“I was a gymnasium member, however motivation was my arch-nemesis. That was till I found Man v Fats – a game-changer that made health pleasurable!”
2) How has your expertise been with the programme thus far?
“I began with the Woking group and was hooked from day one. Now, I’m additionally a part of the Guildford squad, and it’s superb to attach with like-minded individuals who share my ardour for well being and wellness.”
3) What makes the programme be just right for you?
“The camaraderie is unbeatable – I’ve made unbelievable associates, and we’re all rooting for one another. Whether or not it’s successful on the pitch or crushing our weight reduction objectives, we’re on this collectively.”
4) How did you handle to stability retaining on observe together with your weight reduction and the month of Ramadan?
“Ramadan offered a novel problem, nevertheless it additionally taught me invaluable self-discipline. By controlling cravings throughout fasting hours, I’ve been capable of shed kilos – not only for myself, however for my group too.”
5) How essential is observing Ramadan to you?
“For Muslims, Ramadan is a sacred month that detoxes each physique and soul. It’s a time for religious progress, self-reflection, and renewal.”
6) How supportive have been your teammates via your day without work MAN v FAT?
“My teammates are my rock, and Sam from Guildford is the final word motivator. He’s been instrumental in serving to me keep on observe and crush my objectives.”
An enormous congratulations to Urfan and effectively completed to all of our Muslim members who’ve noticed Ramadan alongside their time at MAN v FAT – you may have completed amazingly effectively!