Would you like to get match, get toned, and really feel assured all Summer season lengthy??? Be part of our Summer season Form Up Problem!
What’s the Summer season Form Up Problem?
Our Summer season Form Up is a 6 week problem beginning July Seventh, 2025. Simply 30 minute exercises a day, 6 days per week for six weeks!
What to anticipate:
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Drop pounds, tone your physique, acquire confidence, and really feel good!
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Scrumptious & wholesome recipes to assist drop some pounds
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Each day exercises in my MOVE App you are able to do ANYWHERE, even on vacay;)
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LIVE exercises & teaching classes with Katie
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Weekly Giveaways
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GRAND PRIZE
All of your day by day exercises can be obtainable on our MOVE app. Plus, in the event you’re new to MOVE, you will get 7 Days FREE!
Test underneath the “challenges” tab in your Summer season Form Up exercises, They are going to present up within the app on July Seventh!!
July Seventh- twentieth: Comply with the 14 Day Form Up
July twenty first – August seventeenth: Comply with the 4 week Sizzling Physique Meal Plan
Lose as much as 10 kilos this summer time following this 6 week plan. Take pleasure in this easy-to-stick-to meal plan designed to burn fats, tone your physique and aid you slim down whereas nonetheless having fun with the meals you’re keen on!
Accountability Teams
Keep motivated and crush your objectives with an Accountability Group throughout Summer season Form Up! These teams provide the assist, encouragement, and enjoyable neighborhood vibes to maintain you going robust—plus, there’s an opportunity to win a prize!
Why be part of a bunch?
- Motivation: Keep on monitor together with your LSF babes cheering you on
- Encouragement: Help on powerful days
- Group: Share suggestions, wins, and struggles
- Woman time: Make buddies and have enjoyable
- Prizes: Submit your group to win massive!
How one can Create/Be part of an Accountability Group:
- Touch upon our IG put up to introduce your self
- Attain out to attach and type your group
- Choose your platform (DMs, textual content, FB, WhatsApp, and so on.)
- Select a crew identify
- Submit your group by July 14!
- Keep Related via our Fb Group and Instagram!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside classes on @lovesweatfitness. Be sure to put up your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Our Summer season Form Up Problem is the right factor to get you in form, feeling assured, and in that bikini this Summer season!!