CHEAT ON GREASY GRUB WITH QUESTIFIED BUFFALO RANCH CAULIFLOWER PROTEIN WINGS. Bar meals and salad bar meals have been beefing since day one. However this recipe simply referred to as a truce—dialing up the macros for a protein powered collab that hits tougher than any diss observe. That includes Quest Buffalo Ranch Protein Chips, buffalo sauce, and a crispy cauliflower base, this drop is pure hearth.
Take a look at the complete recipe beneath:
NUTRITIONAL INFO
BUFFALO RANCH CAULIFLOWER WINGS
Yields: 4 servings | Serving Measurement: 1 cup
Energy: 230 | Protein: 14g | Fats: 13g | Web Carb: 11g
Whole Carb: 16g | Sugar: 3g
Components
BUFFALO RANCH CAULIFLOWER WINGS
- 2 luggage Quest Buffalo Ranch Protein Chips, crushed
- ¼ cup almond flour
- 2 tbsp gluten free flour
- ¾ cup almond milk, unsweetened
- 1 cauliflower head
- ½ cup buffalo sauce
- 2 tbsp butter, melted
Technique
- Preheat the oven to 425ºF and put together a big baking sheet with parchment paper.
- In a bowl, whisk collectively the crushed chips, almond flour, gluten free flour and milk till a slurry comes collectively.
- Chop the cauliflower into florets after which toss within the slurry till all of the florets are lined.
- Switch to the baking sheet and bake for 10 minutes.
- Flip the cauliflower and bake for an additional 10-Quarter-hour.
- Take away from the oven and stir collectively the buffalo sauce and butter.
- Toss the baked cauliflower within the buffalo sauce and coat evenly.
- Return the baking sheet and bake for an additional 5 minutes.
- Serve sizzling along with your favourite dipping sauce.