Uncover the Magic Inside!
Storytelling is a superb strategy to introduce mindfulness for anxious youngsters (nicely all youngsters truly!)
As mother and father, carers, or educators, we perceive the significance of serving to youngsters discover their inside calm (particularly at bedtime/in class), which is why the aware story of Robbie and Jess will help!
The Energy of Storytelling and Mindfulness
Storytelling has lengthy been a cherished custom, participating the creativeness and serving to youngsters keep targeted. We have now mixed this with aware abilities to assist youngsters discover their inside calm and deal with life.
Why Mindfulness Issues for Children
Mindfulness and meditation have confirmed advantages for each adults and kids. For our little ones, it could possibly improve focus, scale back nervousness, and promote emotional well-being. Introducing mindfulness by way of bedtime tales is a inventive and pleasing manner to assist youngsters develop these important life abilities.
Robbie and Jess: A Magical Duo for Conscious Storytelling
Our ebook, Robbie and Jess, can take your youngsters on a mystical journey that helps them interact with the thought of mindfulness.
We created this ebook for youngsters combating nervousness, stress or trauma. The principle character (Robbie) is a boy with no household – in foster care who struggles to slot in… till he meets Jess.
Linked Children Membership
The audio chapters can be found by way of our Linked Children membership.
Our Linked Children membership additionally hosts meditations for all ages and skills, based mostly on our 20+ years of instructing meditation.
Hearken to the audio ebook Or Buy from Amazon Signed ebook and crystal
Mindfulness storytelling for anxious youngsters – how you can use the ebook
- Hearken to the recordings every day/evening: in our membership all of the chapters might be accessible to you and your loved ones plus we’ve included some recorded meditation actions (based mostly on the ebook) too.
- If you’re instructing them to learn: take turns studying out elements of every chapter (if you are going to buy the ebook).
- Make a while for dialogue: After every story, talk about the adventures together with your youngster. Ask them how they felt in the course of the story and encourage them to share their ideas. This can assist them course of the emotions and ideas they’ve had that day.
- Lead by Instance: Take part on the mindfulness workouts in the course of the storytelling. Kids typically be taught greatest once they see their mother and father or carers actively collaborating.
- Utilizing the crystal: If you buy the signed ebook and crystal, they’ll maintain it when you’re studying/listening to the ebook. At evening time they’ll place the crystal by their mattress/beneath their pillow. If it’s a category, every youngster who reads a part of the ebook out loud can maintain the crystal as they accomplish that.
Hearken to the audio ebook Or Buy from Amazon Signed ebook and crystal