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Monday, June 16, 2025

Gluten Free Enchilada Sauce – The BEST Home made Recipe


Gluten Free Enchilada Sauce takes 10 minutes to make and blows canned and jarred sauces out of the water. This fast and simple selfmade enchilada sauce recipe requires a handful of on a regular basis gluten free seasonings and spices, is make-ahead, and freezer-friendly too!

gluten free enchilada sauce in a pangluten free enchilada sauce in a pan

In terms of recipes that get fixed rave critiques, my Gluten Free Enchilada Sauce is a part of the unique pack. Feedback just like the one beneath from IGE reader Jaime are the norm, not the exception!

“This sauce… really easy and SO a lot better than canned or any restaurant … arms down.”

Whether or not you’re making gluten free enchiladas, Lazy Lady Enchilada Bowls (extra on that beneath), chilaquiles, or something in between, this sturdy, wealthy, and savory selfmade pink enchilada sauce is a should on your gluten free recipe binder!

chicken enchiladas with homemade red saucechicken enchiladas with homemade red sauce

Whereas You’ll Love Home made Gluten Free Enchilada Sauce

A extra correct assertion can be why you’ll love THIS SPECIFIC selfmade gluten free enchilada sauce, as a result of it’s the very best of the very best! Right here’s why:

  1. Fast and simple: this recipe cooks in beneath 10 minutes – no chopping required.
  2. Make-ahead + freezer pleasant: put together the sauce as much as 5 days forward of time. It can be multiplied to inventory your freezer with.
  3. Cheap: it’s good there are extra canned/jarred gluten free enchilada sauces out there the grocery retailer as of late, however my recipe tastes SO a lot better than even the costly, name-brand choices. Plus it prices pennies to make with substances we at all times have readily available.
  4. Restaurant-quality: I can’t let you know how many individuals have commented on my Rooster Enchiladas and Cheese Enchiladas recipes telling me how a lot better this sauce is in comparison with their favourite Tex-Mex restaurant. It is advisable to make it to see for your self!
  5. Customizable: as written, this recipe is a 5 or 6 out of 10 on the warmth scale. Use spicy chili powder and/or add cayenne pepper to spice it up, or search for delicate chili powder on the retailer to tame it down.
ingredients for gluten free red enchilada sauceingredients for gluten free red enchilada sauce

Primary Elements Wanted

  • Seasonings and dried spices: chili powder, cumin, dried oregano, garlic powder, onion powder, and salt give the sauce sturdy, savory taste.
  • Tomato paste: provides wealthy shade and taste.
  • Gluten free flour: thickens the pink enchilada sauce. Use the mix you usually cook dinner and bake with, versus an unblended gluten free flour like almond flour or coconut flour. I exploit Bob’s Purple Mill Gluten Free 1-to-1 Baking Flour.
  • Rooster inventory or broth: types the bottom of the sauce.

Favourite Gluten Free Herbs and Spices

I’m ceaselessly requested in regards to the gluten free herbs and spices I exploit for my recipes.

  • Recent and dried herbs and spices are naturally gluten free however they’ll turn into contaminated in the event that they’re processed on shared traces with gluten-containing merchandise, mixed with non gluten-free substances like dried soy sauce, or use wheat flour as as thickener.

That stated, I like to recommend McCormick model for gluten free spices, dried herbs and seasonings. They may at all times name out allergens on their product labels (as of 4/25).

spoon drizzling gluten free enchilada saucespoon drizzling gluten free enchilada sauce

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The way to Use Gluten Free Enchilada Sauce

The apparent reply is you need to use gluten free enchilada sauce to drizzle over gluten free enchiladas, after all! That stated, listed below are just a few extra concepts:

  • Lazy Lady’s Enchilada Bowl: tear up a pair gluten free corn tortillas in a bowl then drizzle the sauce excessive and add shredded Mexican-blend cheese. Stir to mix then microwave till scorching. Add toppings like guacamole, salsa, and bitter cream if you happen to’d like!
  • Chilaquiles: heat a few of the sauce in a skillet, add tortilla chips, then stir to coat and warmth by means of. Serve with recent salsa and crumbled queso fresco or shredded Mexican-cheese mix, then prime with a fried egg.
  • Crock Pot Enchilada Rooster: add 2lbs rooster breasts or boneless thighs to a 6 quart crock pot then cowl with enchilada sauce and cook dinner on low for 4 hours, or till the rooster is cooked by means of. Shred then use for nachos, soups, salads, and many others.
  • 1:1 Swap: use selfmade enchilada sauce in any recipe that requires canned enchilada sauce. This recipe make 2-1/4 cups sauce, and a 10oz standard-size can of enchilada sauce accommodates 1-1/4 cups, only a heads up!
pan of beef enchiladas with red saucepan of beef enchiladas with red sauce

Use Gluten Free Enchilada Sauce in Rooster Enchiladas

The way to Make Gluten Free Enchilada Sauce

Step 1: Saute gluten free flour in oil.

Begin by heating vegetable oil (or canola oil, avocado oil, or one other neutral-tasting oil) in a medium-sized pan over medium warmth. Add a gluten free flour mix then saute whereas whisking for one minute.

Recipe Tip

As we lined in my Gluten Free Gravy recipe, don’t overcook the gluten free flour to make sure the enchilada sauce comes out thickened vs watery.

gluten free flour roux in a pangluten free flour roux in a pan

Step 2: Toast the seasonings and spices.

Subsequent, add dried herbs, seasonings, and spices together with chili powder, cumin, dried oregano leaf, garlic powder, onion powder, and salt, then whisk to mix. Cook dinner whereas whisking till the seasonings are very aromatic, 30 seconds.

Recipe Tip: Spice it Up

When you want a spicier Purple Enchilada Sauce, use scorching chili powder and/or add cayenne pepper or pink chili pepper flakes at this level.

enchilada sauce spices toasting in a panenchilada sauce spices toasting in a pan

Step 3: Add tomato paste.

Add tomato paste to the toasted herbs and spices then change to a spatula and mash the substances collectively to type a thick paste.

enchilada sauce ingredients in a panenchilada sauce ingredients in a pan

Step 4: Add rooster inventory or broth.

Subsequent, slowly drizzle in gluten free rooster inventory or broth whereas whisking to create a clean sauce. I like so as to add one huge glug at a time then whisk till clean earlier than including one other glug.

Flip the warmth up barely to deliver the sauce to a simmer whereas stirring slowly but continuously, then flip the warmth again all the way down to medium and simmer till the enchilada sauce has thickened barely. The sauce will proceed to thicken because it cools.

gluten free enchilada sauce in a pangluten free enchilada sauce in a pan

Step 5: Use or retailer the enchilada sauce.

At this level, the enchilada sauce is able to use in no matter recipe you want! I usually pour the sauce from the pan right into a bowl with a lip to make it straightforward to pour.

Recipe Tip

Let the sauce cool barely earlier than utilizing to stop unintentional burns.

gluten free red enchilada sauce in a measuring cupgluten free red enchilada sauce in a measuring cup

The way to Retailer and Freeze

  • To retailer: cool the enchilada sauce all the way down to room temperature then retailer in a glass container with a lid – plastic will turn into stained – for as much as 5 days.
  • To freeze: pour the cooled enchilada sauce right into a gallon-size Ziplock freezer bag then freeze flat for as much as 6 months. Thaw within the fridge or by operating the bag beneath cool water.

It doesn’t matter what, be sure you reheat the gluten free enchilada sauce within the microwave or in a pot over medium warmth earlier than utilizing.

jar of gluten free enchilada saucejar of gluten free enchilada sauce

I hope you’ll be a part of the handfuls and dozens of oldsters who’ve already agreed that that is really the very best gluten free enchilada sauce recipe on the market! Get pleasure from!

beef enchilada skilletbeef enchilada skillet

Extra Straightforward Tex-Mex Recipes

  • To a small bowl, add the spices – chili powder by means of cumin – then stir to mix and put aside.

  • Warmth the oil in a medium-size saucepan over medium warmth then add the flour and cook dinner whereas whisking continuously for 1 minute.

  • Add the seasonings then whisk till they’re toasted and really aromatic, 30 seconds. Change to a spatula then add the tomato paste and mash it in with the seasonings to create a thick paste.

  • Change again to a whisk then slowly stream within the rooster inventory or broth whereas whisking to create a clean sauce. Flip the warmth as much as medium-high then deliver the sauce to a simmer whereas stirring slowly and continuously with a spatula. As soon as simmering, flip the warmth again all the way down to medium then simmer for a further 1-2 minutes or till the sauce has thickened (sauce will proceed to thicken because it cools). Cool barely earlier than utilizing.

  • I like to recommend McCormick model gluten free dried herbs and spices.
  • Use scorching chili powder and/or add cayenne pepper or pink chili pepper flakes for spicy Purple Enchilada Sauce.
  • Use the gluten free flour mix you usually cook dinner and bake with – I exploit Bob’s Purple Mill Gluten Free 1-to-1 Flour. I don’t advocate utilizing a single, unblended flour like almond flour, coconut flour, and many others, to make this sauce.
  • To make-ahead: put together the enchilada sauce as much as 5 days forward of time then retailer in a glass container within the fridge – plastic will stain. Re-warm the sauce earlier than utilizing. 
  • To freeze: cool the ready enchilada sauce utterly then pour right into a gallon-size Ziplock freezer bag and freeze flat for as much as 6 months. Thaw within the fridge or by operating the bag beneath cool water then re-warm earlier than utilizing. 

Energy: 317kcal, Carbohydrates: 24g, Protein: 9g, Fats: 23g, Saturated Fats: 4g, Polyunsaturated Fats: 12g, Monounsaturated Fats: 6g, Trans Fats: 0.1g, Ldl cholesterol: 6mg, Sodium: 1124mg, Potassium: 745mg, Fiber: 6g, Sugar: 8g, Vitamin A: 3623IU, Vitamin C: 7mg, Calcium: 68mg, Iron: 4mg

Dietary values are estimates solely. Please learn our full vitamin info disclaimer.

photo collage of gluten free enchilada saucephoto collage of gluten free enchilada sauce

Images by Ashley McLaughlin

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