On this episode of the Younger & Wholesome podcast…
Host Kate Setter talks with pediatric psychologist Dr. Alex Nyquist in regards to the energy of routines—how they form our days, assist baby improvement and what to do when life throws routines off observe.
Routines are extra than simply day by day checklists. They’re patterns that assist children really feel secure, be taught independence and develop with confidence. However what occurs when these routines get disrupted? Dr. Nyquist gives perception into how adjustments—like holidays, strikes, or transitions between faculty years—might be alternatives for progress.
From evolving bedtime rituals to adapting routines to fulfill a toddler’s particular person wants, this episode covers all of it. Listeners will hear sensible ideas for re-establishing routines after large adjustments, making ready for summer season and recognizing when routines is likely to be too strict.
It doesn’t matter what your podcast routine appears like, tune in and uncover the best way to continue to grow, adjusting, and shifting ahead!
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